I Cope With Anxiety And Depression Through Self-Portrait Photography

I Cope With Anxiety And Depression Through Self-Portrait Photography
ФОТО: boredpanda.com

"Phototherapy" is a project that has been created with the aim to help coping with anxiety and depression. Projecting my emotions in the creative process of a photography makes me able to give them a shape and to define them as well as studying them and dicredeting them eventually.

 

Using my own self as the subject of every picture makes me able to re-experience every situation with an inward-looking and I can therefore take therapeutic benefit from what I can get from every new comparison. .

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2016-12-30 14:53